This is the typical conversation most mornings and sometimes at weekends during snack time, between my wife and my 4 yr old daughter.
"Mum, I'm hungry." "What do you need to eat?" "Pokemon Go 10k Eggs sandwich."
She wants a fried egg, cooked in a tiny dab of virgin essential olive oil over moderate heat having a sprinkling of freshly ground pepper in a sandwich of freshly baked wholegrain homemade bread. I introduced her to eggs when she was a toddler. Eggs are easy to chew and really should participate a day-to-day diet directed at any child of a single yr old or older. I remember when my daughter as a toddler would take in the egg white first and after that pop the complete yolk of your hard-boiled egg straight to her mouth. I still remember when I was a child and my mother employed to deliver a hard-boiled egg whenever I was hungry. What happened towards the good old fashioned days when eggs received as snacks?
Today, we reside in an addiction-prone society. Of all the addictions on the market, just about the most deadly is one that is most often overlooked: Junk food. We feed our children processed foods everyday without realising it. We are all responsible for carrying this out. It is better to grab a bag of crisps when a child is hungry in lieu of ask them to suffer pangs of hunger. This practice is appropriate for the rare occasions but the problem with our society is always that we use this sort of processed foods as a common everyday snack.
Did additionally you realize that processed food is processed foods? The first image that comes to mind for most of us once they hear the phrase "processed food" is often a wrapped burger along with a sleeve of fries served over the counter at a fastfood joint. But the truth is the food you have within your cabinets is processed if it is boxed, bagged, canned or jarred, frozen or dehydrated and contains a listing of ingredients for the label. Processed foods happen to be altered from other natural state for "safety" and convenience reasons. Processed foods will be more convenient, it is so much better to bake a cake by examining a box, pouring out a dry mix, and adding an Pokemon Go 10k Eggs and several oil than starting from scratch. Instead of making a dish with fresh ingredients, why not pick up a ready-made meal from your store? Isn't it better to just pop it inside the microwave for a few minutes? No pans, no mess! But processed food are laced with colours, those tend to be inedible, carcinogenic and harmful towards the body. Studies have found that food colouring could cause hyperactivity and lapses of concentration in children. Chocolates, colas, flavoured drinks and snack are filled with artificial colouring. These are not the sole additives in junk foods. Don't forget the refined salt, sugar, preservatives, flavour enhancers as well as other so named "beneficial supplements". Children are especially vulnerable to these unnatural ingredients. Poor diets can slow growth, decay new teeth, promote obesity and sow the seeds of infirmity and debilitating disease that ultimately result in incurable disease and death or worse make life insufferable.
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